Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 329.2 mg |
| Potassium | 329.4 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.5 g |
| Protein | 6.6 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.3 % |
| Copper | 8.3 % |
| Folate | 28.1 % |
| Iron | 11.4 % |
| Magnesium | 9.3 % |
| Manganese | 18.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.0 % |
| Riboflavin | 4.4 % |
| Selenium | 6.1 % |
| Thiamin | 7.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Bean Chilli
View the full 2 Bean Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Bean Chilli
77 calories of Beans, pinto, (0.33 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
20 calories of Kroger Canned Chilli Beans, (21.50 gram(s))
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
Calories per serving of 2 Bean Chilli
77 calories of Beans, pinto, (0.33 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
20 calories of Kroger Canned Chilli Beans, (21.50 gram(s))
2 calories of Lawry's Taco Seasoning, (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
Calories in Similar Recipes
- This vegetarian chili can be made on the stove top or in a slow cooker.
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling