Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.5
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 30.1 mg
Sodium 1,217.7 mg
Potassium 288.1 mg
Total Carbohydrate 61.9 g
Dietary Fiber 4.0 g
Sugars 10.5 g
Protein 11.5 g
Vitamin A 20.3 %
Vitamin B-12 5.3 %
Vitamin B-6 8.6 %
Vitamin C 59.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 15.2 %
Copper 6.4 %
Folate 18.4 %
Iron 9.4 %
Magnesium 8.0 %
Manganese 16.0 %
Niacin 8.2 %
Pantothenic Acid 4.1 %
Phosphorus 27.6 %
Riboflavin 15.8 %
Selenium 4.3 %
Thiamin 18.5 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Pasta Salad

View the full Confetti Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Pasta Salad

267 calories of Pasta, cooked, (2.67 oz)

150 calories of Kraft Fat Free Ranch Salad Dressing, (6 tbsp)

30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)

28 calories of Peas, frozen, (0.25 cup)

9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

0 calories of Dill weed, fresh, (0.83 sprigs)


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