Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.8 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.0 mg |
| Potassium | 2,105.8 mg |
| Total Carbohydrate | 91.1 g |
| Dietary Fiber | 10.8 g |
| Sugars | 4.1 g |
| Protein | 10.8 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 75.4 % |
| Vitamin C | 168.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.9 % |
| Copper | 31.1 % |
| Folate | 22.4 % |
| Iron | 28.8 % |
| Magnesium | 31.5 % |
| Manganese | 58.8 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 30.4 % |
| Riboflavin | 10.3 % |
| Selenium | 3.6 % |
| Thiamin | 26.7 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Batatyaachi Suki Bhaaji(Dry Potato Bhaji)
View the full Batatyaachi Suki Bhaaji(Dry Potato Bhaji) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Batatyaachi Suki Bhaaji(Dry Potato Bhaji)
293 calories of Potato, raw, (2.50 small (1-3/4" to 2-1/2" dia.))
60 calories of Sesame Oil, (0.50 tbsp)
49 calories of Coconut, toasted, (8.33 grams)
18 calories of Shallots, (25 grams)
8 calories of Curry powder, (1.17 tsp)
5 calories of Lemon Juice, (0.42 lemon yields)
4 calories of Garlic, (0.83 clove)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Cilantro, raw, (1.67 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Batatyaachi Suki Bhaaji(Dry Potato Bhaji)
293 calories of Potato, raw, (2.50 small (1-3/4" to 2-1/2" dia.))
60 calories of Sesame Oil, (0.50 tbsp)
49 calories of Coconut, toasted, (8.33 grams)
18 calories of Shallots, (25 grams)
8 calories of Curry powder, (1.17 tsp)
5 calories of Lemon Juice, (0.42 lemon yields)
4 calories of Garlic, (0.83 clove)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Cilantro, raw, (1.67 tbsp)
0 calories of Salt, (0.17 dash)
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