Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.1
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 469.3 mg
  • Potassium 684.3 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 6.2 g
  • Sugars 8.3 g
  • Protein 5.7 g
  • Vitamin A 9.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.5 %
  • Vitamin C 46.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 9.4 %
  • Copper 16.5 %
  • Folate 19.4 %
  • Iron 21.0 %
  • Magnesium 13.0 %
  • Manganese 22.1 %
  • Niacin 8.8 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 12.3 %
  • Riboflavin 7.5 %
  • Selenium 6.7 %
  • Thiamin 12.1 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OLD FASHIONED HOMEMADE VEGETABLE SOUP

View the full OLD FASHIONED HOMEMADE VEGETABLE SOUP Recipe & Instructions
Submitted by: LADYFOX71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OLD FASHIONED HOMEMADE VEGETABLE SOUP

44 calories of Stewed Tomatoes, (0.67 cup)

40 calories of Beans, pinto, (0.17 cup)

9 calories of Garlic powder, (0.33 tbsp)

8 calories of Potato, raw, (0.08 cup diced)

7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Green Beans (snap), (0.08 cup)

2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of crushed red pepper flakes, (0.17 tbsp)

0 calories of Mrs Dash Original Blend, (0.17 tsp)


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