Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 54.5
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 199.8 mg
Potassium 179.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.0 g
Sugars 3.0 g
Protein 1.2 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 17.2 %
Calcium 2.1 %
Copper 4.5 %
Folate 4.5 %
Iron 2.0 %
Magnesium 4.0 %
Manganese 5.2 %
Niacin 0.3 %
Pantothenic Acid 2.9 %
Phosphorus 2.9 %
Riboflavin 1.9 %
Selenium 0.3 %
Thiamin 2.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. cucumber salad

View the full L.R. cucumber salad Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. cucumber salad

27 calories of Hidden Valley Light Ranch, (0.67 tbsp)

14 calories of Cucumber (peeled), (1 cup, sliced)

10 calories of Hidden Valley, Fat Free Ranch Dressing, (0.67 tbsp)

3 calories of Onions, raw, (0.06 cup, sliced)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)


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