Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 161.8 mg |
| Sodium | 282.5 mg |
| Potassium | 779.6 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.3 g |
| Protein | 8.1 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 87.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 6.7 % |
| Calcium | 5.6 % |
| Copper | 9.4 % |
| Folate | 13.9 % |
| Iron | 10.9 % |
| Magnesium | 10.7 % |
| Manganese | 14.3 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 16.8 % |
| Riboflavin | 15.2 % |
| Selenium | 18.5 % |
| Thiamin | 10.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoe Salad -Better
View the full Potatoe Salad -Better Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoe Salad -Better
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
54 calories of Egg, fresh, whole, raw, (0.75 large)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
0 calories of Radishes, (0.25 large (1" to 1-1/4" dia))
Calories per serving of Potatoe Salad -Better
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
54 calories of Egg, fresh, whole, raw, (0.75 large)
15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
0 calories of Radishes, (0.25 large (1" to 1-1/4" dia))
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