Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 5.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 80.7 mg
Sodium 134.3 mg
Potassium 28.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 22.9 g
Vitamin A 2.9 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 0.6 %
Vitamin D 1.5 %
Vitamin E 0.7 %
Calcium 6.4 %
Copper 0.4 %
Folate 1.7 %
Iron 6.1 %
Magnesium 0.9 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 6.0 %
Riboflavin 4.7 %
Selenium 5.8 %
Thiamin 0.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Ranch Turkey Burgers

View the full Cheddar Ranch Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Ranch Turkey Burgers

86 calories of Jennie-O Extra Lean Ground Turkey, (2.86 oz)

33 calories of Quaker Oats - Quick 1 Minute - Dry, (0.11 cup)

32 calories of Cheddar Cheese, (0.07 cup, shredded)

13 calories of Egg, fresh, whole, raw, (0.21 medium)

6 calories of Hidden Valley Ranch Season mix, (0.07 serving)

2 calories of Onions, raw, (0.04 cup, chopped)


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