Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 20.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 60.3 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.5 %
Folate 2.1 %
Iron 0.8 %
Magnesium 1.6 %
Manganese 1.6 %
Niacin 1.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Corn Pudding

View the full Baked Corn Pudding Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Corn Pudding

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)


Nutrition & Calorie Comments  

It is easy to make and tasty but I believe the nutritional values are incorrect.