Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.3 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 118.1 mg |
| Sodium | 341.4 mg |
| Potassium | 610.5 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.5 g |
| Protein | 33.9 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 106.7 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.7 % |
| Copper | 6.8 % |
| Folate | 2.5 % |
| Iron | 26.3 % |
| Magnesium | 8.3 % |
| Manganese | 1.2 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 30.6 % |
| Riboflavin | 18.6 % |
| Selenium | 39.4 % |
| Thiamin | 12.2 % |
| Zinc | 65.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Roast
View the full Crock Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Roast
233 calories of Beef chuck, (0.37 lb)
33 calories of Butter (salted, sweet cream), (0.33 tbsp)
15 calories of Canned Tomato Paste, (1 tbsp)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
14 calories of "Great Value" Tomato Sauce (.25cup), (0.17 cup)
3 calories of Balsamic Vinegar, (0.33 tbsp)
0 calories of Fresh Garlic (1 clove = 3g), (0.13 gram(s))
Calories per serving of Crock Pot Roast
233 calories of Beef chuck, (0.37 lb)
33 calories of Butter (salted, sweet cream), (0.33 tbsp)
15 calories of Canned Tomato Paste, (1 tbsp)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
14 calories of "Great Value" Tomato Sauce (.25cup), (0.17 cup)
3 calories of Balsamic Vinegar, (0.33 tbsp)
0 calories of Fresh Garlic (1 clove = 3g), (0.13 gram(s))
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