Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.0 mg |
| Potassium | 950.6 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.3 g |
| Protein | 4.8 g |
| Vitamin A | 100.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.0 % |
| Vitamin C | 69.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.2 % |
| Copper | 13.4 % |
| Folate | 13.1 % |
| Iron | 13.1 % |
| Magnesium | 13.6 % |
| Manganese | 25.3 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.4 % |
| Selenium | 1.9 % |
| Thiamin | 12.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cat's Roasted Vegetables (& pork roast)
View the full Cat's Roasted Vegetables (& pork roast) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cat's Roasted Vegetables (& pork roast)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
11 calories of Baby Carrots, raw, (3.33 medium)
5 calories of Pepper, black, (0.33 tbsp)
Calories per serving of Cat's Roasted Vegetables (& pork roast)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
28 calories of Onions, raw, (0.67 medium (2-1/2" dia))
11 calories of Baby Carrots, raw, (3.33 medium)
5 calories of Pepper, black, (0.33 tbsp)
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