Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 15.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 28.6 mg
Sodium 439.5 mg
Potassium 181.7 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.1 g
Sugars 2.0 g
Protein 11.7 g
Vitamin A 8.5 %
Vitamin B-12 11.4 %
Vitamin B-6 9.4 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 16.6 %
Copper 4.8 %
Folate 3.7 %
Iron 5.6 %
Magnesium 3.6 %
Manganese 3.4 %
Niacin 7.6 %
Pantothenic Acid 2.2 %
Phosphorus 20.0 %
Riboflavin 7.0 %
Selenium 8.8 %
Thiamin 2.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edie's Taco Salad

View the full Edie's Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edie's Taco Salad

117 calories of Chips - Doritos - Nacho Cheesier, (0.78 oz)

62 calories of Ground beef, (0.70 oz)

26 calories of Cheddar or Colby Cheese, Low Fat, (0.52 oz)

23 calories of Sour Cream, (0.04 cup)

19 calories of Mozzarella Cheese, part skim milk, (0.26 oz)

10 calories of Refried beans, ROSARITA, refried beans, traditional, (0.04 cup)

5 calories of Salsa, (0.07 cup)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.09 cup, chopped or sliced)

3 calories of Green Peppers (bell peppers), (0.07 cup, strips)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)

1 calories of Old El Paso Taco Seasoning, (0.13 tsp)


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