Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 172.3 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 24.1 mg |
Sodium | 1,265.7 mg |
Potassium | 537.4 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 1.4 g |
Sugars | 3.5 g |
Protein | 26.1 g |
Vitamin A | 35.2 % | Vitamin B-12 | 40.0 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 14.6 % |
Vitamin D | 20.0 % |
Vitamin E | 8.1 % |
Calcium | 9.0 % |
Copper | 3.9 % |
Folate | 31.2 % |
Iron | 19.4 % |
Magnesium | 5.8 % |
Manganese | 4.7 % |
Niacin | 1.3 % |
Pantothenic Acid | 20.0 % |
Phosphorus | 16.7 % |
Riboflavin | 100.6 % |
Selenium | 46.3 % |
Thiamin | 21.2 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl's Pepperoni Pizza Scramble
View the full Hungry Girl's Pepperoni Pizza Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl's Pepperoni Pizza Scramble
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
50 calories of Best Choice Cheddar Cheese Fat Free, (0.33 cup)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
9 calories of Garlic powder, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Hungry Girl's Pepperoni Pizza Scramble
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
50 calories of Best Choice Cheddar Cheese Fat Free, (0.33 cup)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
9 calories of Garlic powder, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
0 calories of Salt, (1 dash)
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