Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 48.8 mg |
| Sodium | 811.8 mg |
| Potassium | 314.8 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 8.9 g |
| Sugars | 6.4 g |
| Protein | 21.0 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.0 % |
| Calcium | 8.8 % |
| Copper | 7.3 % |
| Folate | 18.1 % |
| Iron | 12.9 % |
| Magnesium | 11.5 % |
| Manganese | 12.5 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 7.7 % |
| Selenium | 24.3 % |
| Thiamin | 9.3 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili - Not Too Hot, but YUMMY!
View the full Turkey Chili - Not Too Hot, but YUMMY! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili - Not Too Hot, but YUMMY!
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
57 calories of Beans, black, (0.25 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
26 calories of Cheddar Cheese, (0.38 cubic inch)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
7 calories of Jams, preserves, jelly, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
Calories per serving of Turkey Chili - Not Too Hot, but YUMMY!
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
57 calories of Beans, black, (0.25 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
26 calories of Cheddar Cheese, (0.38 cubic inch)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
7 calories of Jams, preserves, jelly, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
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