Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 33.0 mg |
| Potassium | 146.2 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.3 g |
| Protein | 2.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 9.6 % |
| Vitamin D | 3.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.0 % |
| Copper | 3.3 % |
| Folate | 5.9 % |
| Iron | 3.0 % |
| Magnesium | 2.3 % |
| Manganese | 8.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.2 % |
| Selenium | 8.8 % |
| Thiamin | 6.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Pasta Salad
View the full Fruit Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Pasta Salad
44 calories of Spaghetti, cooked without added salt (pasta), (0.20 cup)
38 calories of Cool Whip Free, (5 tbsp)
14 calories of Yoplait Light Vanilla Yogurt (6oz), (0.15 serving)
11 calories of Blueberries, fresh, (0.05 pint as purchased, yields)
9 calories of Sweet Cherries, (0.10 cup, without pits)
6 calories of Grapes, (0.10 cup, seedless)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Maraschino cherries, (0.10 cherry (NLEA serving))
Calories per serving of Fruit Pasta Salad
44 calories of Spaghetti, cooked without added salt (pasta), (0.20 cup)
38 calories of Cool Whip Free, (5 tbsp)
14 calories of Yoplait Light Vanilla Yogurt (6oz), (0.15 serving)
11 calories of Blueberries, fresh, (0.05 pint as purchased, yields)
9 calories of Sweet Cherries, (0.10 cup, without pits)
6 calories of Grapes, (0.10 cup, seedless)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Maraschino cherries, (0.10 cherry (NLEA serving))
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