Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.7 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 35.0 mg |
| Sodium | 2,103.2 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.9 g |
| Protein | 18.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.3 % |
| Copper | 3.9 % |
| Folate | 22.9 % |
| Iron | 17.2 % |
| Magnesium | 5.1 % |
| Manganese | 20.9 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 17.5 % |
| Selenium | 26.1 % |
| Thiamin | 25.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wurst soup
View the full Wurst soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wurst soup
173 calories of Flour, white, (0.38 cup)
110 calories of hillshire farms lite keilbasa, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Beef broth, bouillon, consomme, (0.50 can (10.5 oz), prepared)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Dill weed, dried, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Wurst soup
173 calories of Flour, white, (0.38 cup)
110 calories of hillshire farms lite keilbasa, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Beef broth, bouillon, consomme, (0.50 can (10.5 oz), prepared)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Garlic, (0.75 cloves)
2 calories of Dill weed, dried, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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