Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 134.9 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 38.8 mg |
Potassium | 229.0 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 3.0 g |
Sugars | 21.0 g |
Protein | 2.9 g |
Vitamin A | 4.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 23.6 % |
Vitamin D | 6.7 % |
Vitamin E | 0.9 % |
Calcium | 6.9 % |
Copper | 1.5 % |
Folate | 2.7 % |
Iron | 1.8 % |
Magnesium | 3.2 % |
Manganese | 20.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 5.5 % |
Riboflavin | 8.9 % |
Selenium | 0.4 % |
Thiamin | 2.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Berry Madness
View the full Cherry Berry Madness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Berry Madness
60 calories of Just Black Cherry Juice, (2.67 oz)
26 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.33 cup)
20 calories of Raspberries, (0.33 cup)
18 calories of red seedless grape, (0.17 cup)
11 calories of Granulated Sugar, (0.67 tsp)
Calories per serving of Cherry Berry Madness
60 calories of Just Black Cherry Juice, (2.67 oz)
26 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.33 cup)
20 calories of Raspberries, (0.33 cup)
18 calories of red seedless grape, (0.17 cup)
11 calories of Granulated Sugar, (0.67 tsp)
Calories in Similar Recipes
- This is a great dessert, party item or snack! The recipe actually also calls for two eggs, but I had...
- I used frozen cherries and drained off some of the juice when they thawed and used that, although the...