Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 9.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 55.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 0.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.1 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple & Cherry Salsa
View the full Pineapple & Cherry Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple & Cherry Salsa
4 calories of Red Ripe Tomatoes, (0.30 plum tomato)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
1 calories of Just Black Cherry Juice, (0.05 oz)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
0 calories of Jalapeno Peppers, (0.10 pepper)
Calories per serving of Pineapple & Cherry Salsa
4 calories of Red Ripe Tomatoes, (0.30 plum tomato)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
1 calories of Just Black Cherry Juice, (0.05 oz)
1 calories of Green Peppers (bell peppers), (0.02 cup, strips)
0 calories of Jalapeno Peppers, (0.10 pepper)
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