Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 89.5 mg |
| Sodium | 71.5 mg |
| Potassium | 502.7 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 31.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 0.9 % |
| Copper | 2.9 % |
| Folate | 1.9 % |
| Iron | 9.7 % |
| Magnesium | 7.9 % |
| Manganese | 2.7 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 29.3 % |
| Riboflavin | 25.8 % |
| Selenium | 76.9 % |
| Thiamin | 70.3 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Marinated Pork Chops
View the full Zesty Marinated Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Marinated Pork Chops
228 calories of Pork Tenderloin, (4 oz)
27 calories of Olive Oil, (0.67 1tsp)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Chili powder, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Horseradish, (0.08 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
Calories per serving of Zesty Marinated Pork Chops
228 calories of Pork Tenderloin, (4 oz)
27 calories of Olive Oil, (0.67 1tsp)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Chili powder, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Horseradish, (0.08 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
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