Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.4 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 118.7 mg |
| Sodium | 908.6 mg |
| Potassium | 321.0 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.8 g |
| Protein | 27.9 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 23.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.8 % |
| Calcium | 15.2 % |
| Copper | 5.3 % |
| Folate | 5.3 % |
| Iron | 17.4 % |
| Magnesium | 6.8 % |
| Manganese | 5.1 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 13.6 % |
| Selenium | 42.5 % |
| Thiamin | 4.8 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Skillet Lasagna
View the full Turkey Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Skillet Lasagna
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
64 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (0.67 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of HEB Diced Tomatoes and Chillies, (2.42 oz)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Ricotta cheese, fat-free, (0.67 oz)
7 calories of Tomato juice, with salt added, (1.33 fl oz)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Turkey Skillet Lasagna
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
64 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (0.67 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of HEB Diced Tomatoes and Chillies, (2.42 oz)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Ricotta cheese, fat-free, (0.67 oz)
7 calories of Tomato juice, with salt added, (1.33 fl oz)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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