Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 22.6 mg |
| Sodium | 454.1 mg |
| Potassium | 133.6 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.4 g |
| Protein | 11.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 22.2 % |
| Copper | 3.6 % |
| Folate | 18.8 % |
| Iron | 10.7 % |
| Magnesium | 4.9 % |
| Manganese | 13.9 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 13.4 % |
| Selenium | 21.8 % |
| Thiamin | 18.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tess' Grilled Chicken Artichoke Pizza
View the full Tess' Grilled Chicken Artichoke Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tess' Grilled Chicken Artichoke Pizza
114 calories of Flour, white, (0.25 cup)
74 calories of Shortening, (0.04 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
24 calories of Pesto Sauce, (0.02 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Artichokes, frozen, (0.04 package (9 oz))
1 calories of Baking Powder, (0.38 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tess' Grilled Chicken Artichoke Pizza
114 calories of Flour, white, (0.25 cup)
74 calories of Shortening, (0.04 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
24 calories of Pesto Sauce, (0.02 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Artichokes, frozen, (0.04 package (9 oz))
1 calories of Baking Powder, (0.38 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Salt, (0.06 tsp)
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