Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.7 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 244.6 mg |
| Potassium | 654.7 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.1 g |
| Protein | 4.7 g |
| Vitamin A | 44.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 267.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 5.6 % |
| Copper | 14.6 % |
| Folate | 23.7 % |
| Iron | 15.2 % |
| Magnesium | 13.6 % |
| Manganese | 50.7 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.9 % |
| Selenium | 1.5 % |
| Thiamin | 8.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Ceviche
View the full Vegetarian Ceviche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Ceviche
115 calories of Olive Oil, (0.06 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
15 calories of Hearts of Palm, (55 grams)
15 calories of Red Onion, Fresh, (0.25 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of cilantro (fresh), (0.13 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cumin, (0.13 tsp)
Calories per serving of Vegetarian Ceviche
115 calories of Olive Oil, (0.06 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
15 calories of Hearts of Palm, (55 grams)
15 calories of Red Onion, Fresh, (0.25 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of cilantro (fresh), (0.13 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cumin, (0.13 tsp)
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