Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 466.8
Total Fat 32.8 g
Saturated Fat 20.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.7 g
Cholesterol 46.5 mg
Sodium 1,517.0 mg
Potassium 730.5 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.7 g
Sugars 8.9 g
Protein 32.5 g
Vitamin A 4.1 %
Vitamin B-12 25.9 %
Vitamin B-6 26.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 26.5 %
Calcium 10.6 %
Copper 9.8 %
Folate 5.6 %
Iron 12.2 %
Magnesium 35.9 %
Manganese 12.3 %
Niacin 43.9 %
Pantothenic Acid 5.2 %
Phosphorus 37.7 %
Riboflavin 9.2 %
Selenium 76.7 %
Thiamin 7.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Halibut

View the full Grilled Halibut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Halibut

240 calories of Crisco Pure Vegetable Oil, (2 tbsp)

159 calories of Halibut (fish), (4 oz)

32 calories of Granulated Sugar, (2 tsp)

17 calories of Sesame Seeds, (0.33 tbsp)

14 calories of Soy Sauce, (0.10 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of green onion, (0.67 tbsp)

1 calories of Pepper, white, (0.08 tsp)


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