Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 466.8 | Total Fat | 32.8 g |
---|---|
Saturated Fat | 20.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 46.5 mg |
Sodium | 1,517.0 mg |
Potassium | 730.5 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 0.7 g |
Sugars | 8.9 g |
Protein | 32.5 g |
Vitamin A | 4.1 % | Vitamin B-12 | 25.9 % |
---|---|
Vitamin B-6 | 26.8 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 26.5 % |
Calcium | 10.6 % |
Copper | 9.8 % |
Folate | 5.6 % |
Iron | 12.2 % |
Magnesium | 35.9 % |
Manganese | 12.3 % |
Niacin | 43.9 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 37.7 % |
Riboflavin | 9.2 % |
Selenium | 76.7 % |
Thiamin | 7.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Halibut
View the full Grilled Halibut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Halibut
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
159 calories of Halibut (fish), (4 oz)
32 calories of Granulated Sugar, (2 tsp)
17 calories of Sesame Seeds, (0.33 tbsp)
14 calories of Soy Sauce, (0.10 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of green onion, (0.67 tbsp)
1 calories of Pepper, white, (0.08 tsp)
Calories per serving of Grilled Halibut
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
159 calories of Halibut (fish), (4 oz)
32 calories of Granulated Sugar, (2 tsp)
17 calories of Sesame Seeds, (0.33 tbsp)
14 calories of Soy Sauce, (0.10 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of green onion, (0.67 tbsp)
1 calories of Pepper, white, (0.08 tsp)
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