Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 374.6 mg |
| Potassium | 258.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.7 g |
| Protein | 7.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.4 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 3.0 % |
| Magnesium | 3.9 % |
| Manganese | 5.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.0 % |
| Selenium | 1.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish "Tortilla" - baked eggs and potatoes
View the full Spanish "Tortilla" - baked eggs and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish "Tortilla" - baked eggs and potatoes
39 calories of Potato, raw, (0.38 cup diced)
35 calories of America's Choice Chick Peas, (0.16 cup)
16 calories of Egg substitute, (0.13 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spanish "Tortilla" - baked eggs and potatoes
39 calories of Potato, raw, (0.38 cup diced)
35 calories of America's Choice Chick Peas, (0.16 cup)
16 calories of Egg substitute, (0.13 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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