Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.0 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 33.4 mg |
| Sodium | 427.1 mg |
| Potassium | 474.3 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 8.4 g |
| Vitamin A | 82.6 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 492.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 20.4 % |
| Copper | 11.5 % |
| Folate | 21.5 % |
| Iron | 10.8 % |
| Magnesium | 8.7 % |
| Manganese | 20.9 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 23.2 % |
| Selenium | 14.0 % |
| Thiamin | 15.7 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Peppers Stuffed with Rice and Feta Cheese
View the full Baked Peppers Stuffed with Rice and Feta Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Peppers Stuffed with Rice and Feta Cheese
99 calories of Feta Cheese, (0.25 cup, crumbled)
90 calories of Olive Oil, (0.75 tbsp)
61 calories of White Rice, short grain, cooked, (0.25 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
Calories per serving of Baked Peppers Stuffed with Rice and Feta Cheese
99 calories of Feta Cheese, (0.25 cup, crumbled)
90 calories of Olive Oil, (0.75 tbsp)
61 calories of White Rice, short grain, cooked, (0.25 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
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