Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 219.4
Total Fat 10.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.8 g
Cholesterol 81.0 mg
Sodium 855.0 mg
Potassium 564.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 2.4 g
Sugars 4.0 g
Protein 24.1 g
Vitamin A 6.5 %
Vitamin B-12 5.3 %
Vitamin B-6 16.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.5 %
Copper 4.0 %
Folate 1.4 %
Iron 16.5 %
Magnesium 5.1 %
Manganese 0.9 %
Niacin 19.2 %
Pantothenic Acid 6.0 %
Phosphorus 15.9 %
Riboflavin 8.3 %
Selenium 38.2 %
Thiamin 10.8 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pizza

View the full Crustless Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pizza

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

32 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.80 serving)

18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)

15 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.20 serving)


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