Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 122.7 mg
Sodium 196.0 mg
Potassium 339.6 mg
Total Carbohydrate 17.2 g
Dietary Fiber 0.5 g
Sugars 5.8 g
Protein 30.1 g
Vitamin A 7.2 %
Vitamin B-12 32.0 %
Vitamin B-6 58.1 %
Vitamin C 7.8 %
Vitamin D 7.0 %
Vitamin E 1.6 %
Calcium 2.2 %
Copper 3.7 %
Folate 19.7 %
Iron 29.5 %
Magnesium 9.3 %
Manganese 4.1 %
Niacin 84.0 %
Pantothenic Acid 11.5 %
Phosphorus 26.2 %
Riboflavin 32.4 %
Selenium 37.6 %
Thiamin 26.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Chicken Strips

View the full Oven Baked Chicken Strips Recipe & Instructions
Submitted by: MOMOFCHANCE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Chicken Strips

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Honey, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)


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