Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 26.3 mg |
| Sodium | 296.0 mg |
| Potassium | 355.3 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.4 g |
| Protein | 20.9 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 104.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 6.1 % |
| Copper | 3.0 % |
| Folate | 21.9 % |
| Iron | 18.1 % |
| Magnesium | 7.2 % |
| Manganese | 14.0 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.9 % |
| Riboflavin | 12.1 % |
| Selenium | 14.3 % |
| Thiamin | 6.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Pasta Salad
View the full Chicken & Broccoli Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Pasta Salad
152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)
57 calories of Olive Oil, (0.03 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
26 calories of Broccoli, frozen, (0.10 package (2 lb))
6 calories of Balsamic Vinegar, (0.80 tbsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.45 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
Calories per serving of Chicken & Broccoli Pasta Salad
152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)
57 calories of Olive Oil, (0.03 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
26 calories of Broccoli, frozen, (0.10 package (2 lb))
6 calories of Balsamic Vinegar, (0.80 tbsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.45 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
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