Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 9.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 51.9 mg
Sodium 1,046.7 mg
Potassium 1,105.5 mg
Total Carbohydrate 17.3 g
Dietary Fiber 4.2 g
Sugars 2.9 g
Protein 23.3 g
Vitamin A 31.4 %
Vitamin B-12 1.3 %
Vitamin B-6 13.4 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 45.8 %
Copper 39.0 %
Folate 10.7 %
Iron 16.3 %
Magnesium 10.3 %
Manganese 20.8 %
Niacin 39.4 %
Pantothenic Acid 26.0 %
Phosphorus 23.3 %
Riboflavin 46.9 %
Selenium 26.3 %
Thiamin 10.9 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushroom Mini Pizzas

View the full Portabella Mushroom Mini Pizzas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom Mini Pizzas

73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)

70 calories of Kraft 2% Milk Shredded Mozzerella Cheese, (0.25 cup)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

26 calories of Portabella Mushrooms, (100 grams)

16 calories of Portabella Mushrooms, (60 grams)

6 calories of Fresh Baby Spinach, (30 gram(s))

4 calories of Garlic, (1 clove)

3 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.50 serving)


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