Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.8 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 69.6 mg |
| Sodium | 425.7 mg |
| Potassium | 511.3 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.3 g |
| Protein | 25.7 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 7.0 % |
| Calcium | 10.1 % |
| Copper | 8.6 % |
| Folate | 15.3 % |
| Iron | 43.7 % |
| Magnesium | 8.0 % |
| Manganese | 7.2 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 22.9 % |
| Riboflavin | 22.0 % |
| Selenium | 39.1 % |
| Thiamin | 4.9 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tamy's Turkey meatballs
View the full Tamy's Turkey meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tamy's Turkey meatballs
160 calories of Ground Turkey, (68.04 grams)
80 calories of Orzo, Barilla, uncooked, (0.80 oz)
60 calories of Cereals, Our Family Instant Oatmeal, plain, (0.60 serving)
21 calories of Tomato Paste, (0.10 cup)
12 calories of Mashed Potatoes, dehydrated, (0.05 cup)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
Calories per serving of Tamy's Turkey meatballs
160 calories of Ground Turkey, (68.04 grams)
80 calories of Orzo, Barilla, uncooked, (0.80 oz)
60 calories of Cereals, Our Family Instant Oatmeal, plain, (0.60 serving)
21 calories of Tomato Paste, (0.10 cup)
12 calories of Mashed Potatoes, dehydrated, (0.05 cup)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
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