Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 91.9 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 26.0 mg |
Sodium | 132.9 mg |
Potassium | 114.1 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 5.8 g |
Vitamin A | 8.2 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.2 % |
Copper | 0.7 % |
Folate | 2.1 % |
Iron | 1.5 % |
Magnesium | 3.9 % |
Manganese | 1.1 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 7.2 % |
Riboflavin | 4.1 % |
Selenium | 8.6 % |
Thiamin | 0.9 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halibut Spread
View the full Halibut Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halibut Spread
74 calories of Neufchatel Cheese, (1 oz)
15 calories of Halibut (fish), (0.38 oz)
2 calories of Horseradish, (0.25 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Dill weed, fresh, (0.10 cup sprigs)
Calories per serving of Halibut Spread
74 calories of Neufchatel Cheese, (1 oz)
15 calories of Halibut (fish), (0.38 oz)
2 calories of Horseradish, (0.25 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Dill weed, fresh, (0.10 cup sprigs)
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