Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.0 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 5.0 g |
| Protein | 10.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 1.1 % |
| Magnesium | 0.4 % |
| Manganese | 2.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta e Ceci
View the full Pasta e Ceci Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta e Ceci
135 calories of Macaroni (PC Blue Menu 100% whole grain), (0.50 serving)
90 calories of Chick Peas (no name), (0.43 cup)
36 calories of tomatoes, diced (PC - no salt), (0.60 cup)
8 calories of Garlic, minced, (0.80 tsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Pasta e Ceci
135 calories of Macaroni (PC Blue Menu 100% whole grain), (0.50 serving)
90 calories of Chick Peas (no name), (0.43 cup)
36 calories of tomatoes, diced (PC - no salt), (0.60 cup)
8 calories of Garlic, minced, (0.80 tsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Basil, (0.20 tbsp)
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