Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 593.8 mg |
| Potassium | 700.0 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.4 g |
| Protein | 3.1 g |
| Vitamin A | 58.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 140.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 8.5 % |
| Copper | 13.3 % |
| Folate | 12.1 % |
| Iron | 13.7 % |
| Magnesium | 12.4 % |
| Manganese | 23.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 8.2 % |
| Selenium | 1.3 % |
| Thiamin | 12.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille with Herbs de Provence
View the full Ratatouille with Herbs de Provence Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille with Herbs de Provence
48 calories of Olive Oil, (0.40 tbsp)
29 calories of Canned Tomatoes, (0.70 cup)
21 calories of Eggplant, (0.60 cup (1" cubes))
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Zucchini, (0.40 cup, sliced)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Garlic, (0.60 cloves)
1 calories of Basil, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Ratatouille with Herbs de Provence
48 calories of Olive Oil, (0.40 tbsp)
29 calories of Canned Tomatoes, (0.70 cup)
21 calories of Eggplant, (0.60 cup (1" cubes))
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Zucchini, (0.40 cup, sliced)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Garlic, (0.60 cloves)
1 calories of Basil, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.10 tsp)
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