Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 116.8 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 0.0 mg |
Sodium | 69.7 mg |
Potassium | 211.1 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 1.8 g |
Sugars | 0.1 g |
Protein | 1.9 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 1.5 % |
Copper | 4.9 % |
Folate | 4.6 % |
Iron | 4.6 % |
Magnesium | 7.7 % |
Manganese | 30.8 % |
Niacin | 5.9 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 5.8 % |
Riboflavin | 2.6 % |
Selenium | 0.9 % |
Thiamin | 6.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tosca Reno - Brown rice w/tomatos (modified)
View the full Tosca Reno - Brown rice w/tomatos (modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tosca Reno - Brown rice w/tomatos (modified)
55 calories of Brown Rice, medium grain, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Parsley, (0.06 cup)
Calories per serving of Tosca Reno - Brown rice w/tomatos (modified)
55 calories of Brown Rice, medium grain, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Parsley, (0.06 cup)
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