Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.6 mg |
| Sodium | 708.8 mg |
| Potassium | 4.9 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 8.8 g |
| Sugars | 1.6 g |
| Protein | 17.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.3 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 7.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.0 % |
| Selenium | 1.7 % |
| Thiamin | 0.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Mozzarella Pizza
View the full Pesto Mozzarella Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Mozzarella Pizza
120 calories of Pesto Sauce, (0.10 cup)
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
Calories per serving of Pesto Mozzarella Pizza
120 calories of Pesto Sauce, (0.10 cup)
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
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