Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 126.1 mg |
| Sodium | 1,124.1 mg |
| Potassium | 674.7 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 44.0 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 67.3 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.4 % |
| Copper | 11.7 % |
| Folate | 5.8 % |
| Iron | 27.3 % |
| Magnesium | 12.6 % |
| Manganese | 4.5 % |
| Niacin | 31.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 36.0 % |
| Riboflavin | 25.2 % |
| Selenium | 66.8 % |
| Thiamin | 14.1 % |
| Zinc | 62.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips Dinner 1 serving = 1 c mixture
View the full Beef Tips Dinner 1 serving = 1 c mixture Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips Dinner 1 serving = 1 c mixture
286 calories of Beef, top sirloin, (5 oz)
11 calories of Hunts Canned Petite Diced Tomatoes, (0.22 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Knorr chicken flavored boullion cube, (0.13 serving)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
0 calories of Lawry's Season Salt, (0.38 tsp)
0 calories of Ground Black Pepper, (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
Calories per serving of Beef Tips Dinner 1 serving = 1 c mixture
286 calories of Beef, top sirloin, (5 oz)
11 calories of Hunts Canned Petite Diced Tomatoes, (0.22 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Knorr chicken flavored boullion cube, (0.13 serving)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
0 calories of Lawry's Season Salt, (0.38 tsp)
0 calories of Ground Black Pepper, (0.25 tsp)
0 calories of Garlic Powder, (0.25 tsp)
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