Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 215.1
Total Fat 11.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.7 g
Cholesterol 129.2 mg
Sodium 130.6 mg
Potassium 581.1 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.4 g
Sugars 2.8 g
Protein 18.9 g
Vitamin A 25.4 %
Vitamin B-12 16.4 %
Vitamin B-6 16.2 %
Vitamin C 29.2 %
Vitamin D 32.3 %
Vitamin E 10.8 %
Calcium 7.1 %
Copper 17.5 %
Folate 9.9 %
Iron 14.9 %
Magnesium 16.0 %
Manganese 17.7 %
Niacin 14.4 %
Pantothenic Acid 4.6 %
Phosphorus 24.2 %
Riboflavin 9.0 %
Selenium 47.0 %
Thiamin 6.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Stirfry

View the full Shrimp Stirfry Recipe & Instructions
Submitted by: LADILYNNE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stirfry

90 calories of Shrimp, raw, (3 oz)

90 calories of Olive Oil, (0.75 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Summer Squash, (0.50 cup, sliced)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

An excellent recipe - simple, easy, quick to make. Made with fresh vegetables, low in calories, tastes great. Perfect for a home gardener. I will eat it again - and again. Submitted by:
PDCONLEYJR

(8/24/11)
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