Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 44.9
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 3.2 mg
Sodium 139.2 mg
Potassium 84.8 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.0 g
Sugars 3.2 g
Protein 4.3 g
Vitamin A 6.5 %
Vitamin B-12 2.1 %
Vitamin B-6 0.8 %
Vitamin C 6.8 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 0.6 %
Folate 2.1 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 12.3 %
Riboflavin 3.3 %
Selenium 1.6 %
Thiamin 1.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Dressing for Fruit Salad

View the full Yogurt Dressing for Fruit Salad Recipe & Instructions
Submitted by: 2ESHEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Dressing for Fruit Salad

22 calories of Cream Cheese, Fat Free, (22.70 grams)

12 calories of Breakstone Fat Free Sour Cream, (0.80 tbsp)

6 calories of America's Choice 100% Apple Juice, (0.40 oz)

4 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.05 cup)


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