Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 31.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.2 mg
Potassium 222.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 1.0 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.3 %
Copper 4.4 %
Folate 4.7 %
Iron 2.3 %
Magnesium 3.5 %
Manganese 6.0 %
Niacin 2.1 %
Pantothenic Acid 2.8 %
Phosphorus 3.0 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TOMATO SALAD WITH ONION AND CUCUMBER

View the full TOMATO SALAD WITH ONION AND CUCUMBER Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TOMATO SALAD WITH ONION AND CUCUMBER

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

7 calories of balsamic vinegar, (0.67 tablespoon)

6 calories of Onions, raw, (0.11 large)

6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))

1 calories of Pompeian Red Wine Vinegar, (0.33 tbsp)


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