Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.6
Total Fat 12.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 21.9 mg
Sodium 1,057.1 mg
Potassium 91.4 mg
Total Carbohydrate 28.2 g
Dietary Fiber 2.8 g
Sugars 3.3 g
Protein 10.3 g
Vitamin A 4.9 %
Vitamin B-12 4.1 %
Vitamin B-6 4.7 %
Vitamin C 7.0 %
Vitamin D 0.3 %
Vitamin E 1.7 %
Calcium 11.3 %
Copper 3.1 %
Folate 1.0 %
Iron 11.3 %
Magnesium 2.3 %
Manganese 0.8 %
Niacin 5.4 %
Pantothenic Acid 1.4 %
Phosphorus 10.3 %
Riboflavin 5.4 %
Selenium 6.9 %
Thiamin 11.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Cheddar Stromboli

View the full Ham and Cheddar Stromboli Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Cheddar Stromboli

150 calories of Pizza Crust Dough, (1 serving)

42 calories of Cheddar Cheese, (0.08 cup, diced)

35 calories of Ham, regular (11% fat), (0.67 slice (6-1/4" x 4" x 1/16"))

24 calories of Green Olives, (16.67 grams)

6 calories of Black Olives, (0.83 jumbo)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

0 calories of Pepper, red or cayenne, (0.04 tsp)


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