Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.3 |
|---|---|
| Total Fat | 25.4 g |
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 682.9 mg |
| Potassium | 153.3 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 10.7 g |
| Sugars | 3.9 g |
| Protein | 15.5 g |
| Vitamin A | 17.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 8.4 % |
| Vitamin C | 88.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 36.0 % |
| Copper | 1.8 % |
| Folate | 3.3 % |
| Iron | 5.3 % |
| Magnesium | 2.0 % |
| Manganese | 4.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Peppers and Onion Pie
View the full Tortilla Peppers and Onion Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Peppers and Onion Pie
120 calories of Extra Virgin Olive Oil, (1 tbsp)
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
80 calories of Cheese-Shredded Mozz. Low Moisture Part Skim (1/4 c), (1 serving)
35 calories of Marinara Sauce, Rao's Homemade, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Tortilla Peppers and Onion Pie
120 calories of Extra Virgin Olive Oil, (1 tbsp)
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
80 calories of Cheese-Shredded Mozz. Low Moisture Part Skim (1/4 c), (1 serving)
35 calories of Marinara Sauce, Rao's Homemade, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
No nutrition or calorie comments found.
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