Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 213.4 mg |
| Potassium | 5.9 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.0 g |
| Protein | 7.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 14.2 % |
| Copper | 2.6 % |
| Folate | 0.0 % |
| Iron | 15.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.0 % |
| Selenium | 2.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Bread Rolls
View the full Olive Bread Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Bread Rolls
125 calories of ROBIN HOOD Multigrain Bread Flour - 30 g, (3.76 tbsp)
14 calories of "NOW" Alfalfa Powder, (0.47 tbsp)
14 calories of Maca - Producto Peruano, (4.71 gram(s))
9 calories of Peruvian Harina de Coca- Coca Leaf Flour - 100g, (2.94 gram(s))
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
7 calories of Black Olives, (1 jumbo)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
Calories per serving of Olive Bread Rolls
125 calories of ROBIN HOOD Multigrain Bread Flour - 30 g, (3.76 tbsp)
14 calories of "NOW" Alfalfa Powder, (0.47 tbsp)
14 calories of Maca - Producto Peruano, (4.71 gram(s))
9 calories of Peruvian Harina de Coca- Coca Leaf Flour - 100g, (2.94 gram(s))
8 calories of Olive Oil, Extra Virgin, (0.06 tbs)
7 calories of Black Olives, (1 jumbo)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))