Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.5
Total Fat 6.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 28.6 mg
Sodium 249.9 mg
Potassium 293.1 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 6.0 g
Vitamin A 5.1 %
Vitamin B-12 1.1 %
Vitamin B-6 7.6 %
Vitamin C 9.2 %
Vitamin D 0.8 %
Vitamin E 6.5 %
Calcium 5.6 %
Copper 4.6 %
Folate 14.6 %
Iron 9.0 %
Magnesium 11.5 %
Manganese 13.2 %
Niacin 9.1 %
Pantothenic Acid 4.4 %
Phosphorus 5.7 %
Riboflavin 8.9 %
Selenium 7.3 %
Thiamin 19.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant burgers

View the full Eggplant burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant burgers

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

30 calories of Bertolli Classic Olive Oil, 1 Tbsp, (0.25 serving)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

28 calories of HODGSON MILL UNTOASTED WHEAT GERM, (1 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Cheese, grated, pecorino romano, (0.38 tbsp)

3 calories of Fresh Garlic (1 clove = 3g), (1.88 gram(s))

1 calories of minced fresh parsley (1 cup=48 tsp), (0.03 cup)


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