Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.8
Total Fat 11.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.5 g
Cholesterol 67.2 mg
Sodium 185.8 mg
Potassium 636.4 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 25.2 g
Vitamin A 3.0 %
Vitamin B-12 48.3 %
Vitamin B-6 45.6 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.8 %
Copper 18.9 %
Folate 8.8 %
Iron 8.0 %
Magnesium 10.9 %
Manganese 14.4 %
Niacin 49.5 %
Pantothenic Acid 19.0 %
Phosphorus 26.4 %
Riboflavin 28.9 %
Selenium 65.2 %
Thiamin 22.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Crusted Salmon

View the full Pecan Crusted Salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Crusted Salmon

134 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.33 oz)

43 calories of Honey, (0.67 tbsp)

33 calories of Pecans, (0.04 cup, chopped)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

4 calories of Grey Poupon Dijon Mustard, (0.83 tsp)

0 calories of Parsley, (0.33 tbsp)


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