Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.6 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 15.1 mg |
| Sodium | 518.6 mg |
| Potassium | 539.7 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 16.6 g |
| Protein | 10.3 g |
| Vitamin A | 32.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 159.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.6 % |
| Calcium | 7.5 % |
| Copper | 8.9 % |
| Folate | 23.1 % |
| Iron | 8.6 % |
| Magnesium | 13.1 % |
| Manganese | 28.8 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 14.1 % |
| Riboflavin | 9.2 % |
| Selenium | 6.8 % |
| Thiamin | 8.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kurt's Broccoli Salad
View the full Kurt's Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kurt's Broccoli Salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
68 calories of Spanish Peanuts, (0.08 cup)
61 calories of Granulated Sugar, (0.08 cup)
35 calories of Raisins, (0.08 cup (not packed))
29 calories of Broccoli, fresh, (0.17 bunch)
25 calories of Hormel Bacon Bits, (1 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Basalmic vinegar, (0.17 tbsp)
Calories per serving of Kurt's Broccoli Salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
68 calories of Spanish Peanuts, (0.08 cup)
61 calories of Granulated Sugar, (0.08 cup)
35 calories of Raisins, (0.08 cup (not packed))
29 calories of Broccoli, fresh, (0.17 bunch)
25 calories of Hormel Bacon Bits, (1 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Basalmic vinegar, (0.17 tbsp)
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