Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.9 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 72.8 mg |
| Sodium | 1,074.8 mg |
| Potassium | 357.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.5 g |
| Protein | 32.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 45.8 % |
| Copper | 2.0 % |
| Folate | 10.2 % |
| Iron | 10.9 % |
| Magnesium | 4.0 % |
| Manganese | 0.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 25.3 % |
| Riboflavin | 17.1 % |
| Selenium | 22.2 % |
| Thiamin | 15.0 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Lasagna
View the full Hearty Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Lasagna
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
50 calories of Ground beef, lean, (0.67 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
28 calories of Ground Pork, (0.33 oz)
25 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.25 cup)
13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)
Calories per serving of Hearty Lasagna
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
53 calories of Pasta, Lasagna Noodles, (0.50 oz)
50 calories of Ground beef, lean, (0.67 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
28 calories of Ground Pork, (0.33 oz)
25 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.25 cup)
13 calories of Turkey, Ground turkey, 93% lean, (0.33 oz)
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