Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 67.4 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 7.0 mg |
Potassium | 239.3 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 3.8 g |
Sugars | 0.0 g |
Protein | 2.1 g |
Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 31.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 4.5 % |
Copper | 4.1 % |
Folate | 10.2 % |
Iron | 6.6 % |
Magnesium | 7.0 % |
Manganese | 13.7 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.5 % |
Riboflavin | 7.0 % |
Selenium | 1.4 % |
Thiamin | 6.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haricots à la Français
View the full Haricots à la Français Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haricots à la Français
34 calories of Green Beans (snap), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Haricots à la Français
34 calories of Green Beans (snap), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
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