Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 67.4
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 7.0 mg
Potassium 239.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.8 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.5 %
Copper 4.1 %
Folate 10.2 %
Iron 6.6 %
Magnesium 7.0 %
Manganese 13.7 %
Niacin 4.2 %
Pantothenic Acid 1.2 %
Phosphorus 4.5 %
Riboflavin 7.0 %
Selenium 1.4 %
Thiamin 6.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Haricots à la Français

View the full Haricots à la Français Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Haricots à la Français

34 calories of Green Beans (snap), (1 cup)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)


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