Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 22.2 mg
Sodium 139.5 mg
Potassium 96.9 mg
Total Carbohydrate 26.3 g
Dietary Fiber 0.8 g
Sugars 8.1 g
Protein 2.1 g
Vitamin A 4.5 %
Vitamin B-12 0.9 %
Vitamin B-6 1.5 %
Vitamin C 1.6 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 3.0 %
Folate 7.3 %
Iron 5.5 %
Magnesium 2.4 %
Manganese 9.5 %
Niacin 4.4 %
Pantothenic Acid 1.6 %
Phosphorus 3.3 %
Riboflavin 6.0 %
Selenium 8.9 %
Thiamin 7.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Zucchini Bread w/ applesauce no oil

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Zucchini Bread w/ applesauce no oil

50 calories of Flour, white, (0.11 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Zucchini, (0.07 cup, mashed)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I cut the sugar down significantly as I a riped banana was added to the recipe. I used whole wheat flour and added some protein powder. The results was very tasty and the texture was wonderful.
I love this recipe. I added 4 tbsp butter, so it now has fat. Turned out great. Everyone loved it and it looks great!
I cut the sugar down to 3/4 cup and the for the eggs I used 1 whole egg and 3 egg whites.