Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.6 mg |
| Sodium | 298.6 mg |
| Potassium | 105.4 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.0 g |
| Protein | 13.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 9.0 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 5.7 % |
| Magnesium | 2.8 % |
| Manganese | 0.7 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.2 % |
| Selenium | 9.6 % |
| Thiamin | 1.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickaritos
View the full Chickaritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickaritos
109 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.96 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
26 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.33 oz)
4 calories of Green Chilli Pepper Fresh, (6.30 gram(s))
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Paprika, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of GARLIC SALT, (0.06 tsp)
0 calories of Cumin (ground), (0.01 tsp)
Calories per serving of Chickaritos
109 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.96 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
26 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.33 oz)
4 calories of Green Chilli Pepper Fresh, (6.30 gram(s))
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Paprika, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of GARLIC SALT, (0.06 tsp)
0 calories of Cumin (ground), (0.01 tsp)
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