Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 51.9 mg |
| Sodium | 946.5 mg |
| Potassium | 554.3 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.9 g |
| Protein | 19.3 g |
| Vitamin A | 64.2 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 6.1 % |
| Copper | 7.9 % |
| Folate | 7.7 % |
| Iron | 10.5 % |
| Magnesium | 8.6 % |
| Manganese | 10.2 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 20.4 % |
| Riboflavin | 11.2 % |
| Selenium | 27.8 % |
| Thiamin | 8.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Chicken Tortilla Soup
View the full Quick & Easy Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Chicken Tortilla Soup
64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)
32 calories of Roasting Chicken, dark meat, (28.30 grams)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of Swanson Chicken Broth 99% Fat Free, (1.60 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Canned Tomatoes, (0.30 can)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of McCormick California Style Minced Garlic, (0.20 serving)
2 calories of Hungarian Wax Pepper, (0.20 serving)
Calories per serving of Quick & Easy Chicken Tortilla Soup
64 calories of Roasting Chicken, light meat, (0.30 cup, chopped or diced)
32 calories of Roasting Chicken, dark meat, (28.30 grams)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of Swanson Chicken Broth 99% Fat Free, (1.60 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Canned Tomatoes, (0.30 can)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of McCormick California Style Minced Garlic, (0.20 serving)
2 calories of Hungarian Wax Pepper, (0.20 serving)
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