Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 584.0
Total Fat 4.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 136.9 mg
Sodium 777.3 mg
Potassium 852.5 mg
Total Carbohydrate 65.3 g
Dietary Fiber 4.8 g
Sugars 0.2 g
Protein 65.8 g
Vitamin A 91.5 %
Vitamin B-12 14.9 %
Vitamin B-6 72.7 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.0 %
Copper 17.3 %
Folate 44.0 %
Iron 29.0 %
Magnesium 29.0 %
Manganese 40.8 %
Niacin 152.6 %
Pantothenic Acid 23.2 %
Phosphorus 61.2 %
Riboflavin 27.4 %
Selenium 124.9 %
Thiamin 41.4 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Stuff

View the full Asian Stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Stuff

331 calories of Spaghetti, cooked without added salt (pasta), (1.50 cup)

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

10 calories of Baby Carrots, raw, (3 medium)

8 calories of Onions, raw, (2 tbsp chopped)

6 calories of Soy Sauce, (2 tsp)

2 calories of Celery, raw, (2 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Lemon juice - ReaLemon, (1.50 tsp)


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